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Price: free
Phone: (253) 531-8412
Age Suitability:
Senior Citizens
Tags:
A strength & balance class for seniors
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Stay Active & Independant for Life(S.A.I.L.) a strength & balance class for adults 65+
Thursday, Nov 5 2:15p
to
3:15p
at
MidCounty Community Center,
Tacoma,
WA
Creator: marcyhorst
Creator: marcyhorst
Other Future Dates & Times
| Date | Time | Type | Tools |
|---|---|---|---|
| Thu, Nov 26 | 2:15p |
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| Tue, Dec 1 | 2:15a |
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| Thu, Dec 3 | 2:15p |
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| Tue, Dec 8 | 2:15a |
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| Thu, Dec 10 | 2:15p |
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| Tue, Dec 15 | 2:15a |
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| Thu, Dec 17 | 2:15p |
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| Tue, Dec 22 | 2:15a |
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1 review
I didn't know how badly I needed to exercise some not used very much muscles. Great all over the body exercise.