Introduction to Melange Workshops
Three Melange Workshops. This unique mind and total body experience is a fusion of Pilates, yoga, ballet and modern dance. Through a continuous, invigorating flow of movement, you will gain core strength, elongate muscles, improve posture, sustain dynamic balance, increase flexibility, and release tension. Mèlange is suitable for all fitness levels for both women and men of all ages.
Created by wildgracearts
507 Cherry St. Southeast
Olympia, WA 98501