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Lunchtime Meditation

Talks/Lectures
Change your mind, change your day. Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. In these classes, we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day.
Meditation;Buddhism
Event Info: (360) 754-7787
Ages: All ages
Price: $8 ~ Free for Supporters
Event Website: https://meditateinolympia.org/wednesday-lunchtime-meditation-olympia/
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Schedule
 • Fri 9/21/18 at 12pm-1pm 
 • Wed 9/26/18 at 12pm-1pm 
 • Fri 9/28/18 at 12pm-1pm 
 • Wed 10/3/18 at 12pm-1pm 
 • Fri 10/5/18 at 12pm-1pm 
 • Wed 10/10/18 at 12pm-1pm 
 • Fri 10/12/18 at 12pm-1pm 
 • Wed 10/17/18 at 12pm-1pm 
 • Fri 10/19/18 at 12pm-1pm 
 • Wed 10/24/18 at 12pm-1pm 
 • Fri 10/26/18 at 12pm-1pm 
 • Wed 10/31/18 at 12pm-1pm 
 • Fri 11/2/18 at 12pm-1pm 
 • Wed 11/7/18 at 12pm-1pm 
 • Fri 11/9/18 at 12pm-1pm 
 • Wed 11/14/18 at 12pm-1pm 
 • Fri 11/16/18 at 12pm-1pm 
 • Wed 11/21/18 at 12pm-1pm 
 • Fri 11/23/18 at 12pm-1pm 
 • Wed 11/28/18 at 12pm-1pm 
 • Fri 11/30/18 at 12pm-1pm 
 • Wed 12/5/18 at 12pm-1pm 
 • Fri 12/7/18 at 12pm-1pm 
 • Wed 12/12/18 at 12pm-1pm 
 • Fri 12/14/18 at 12pm-1pm 
 • Wed 12/19/18 at 12pm-1pm 
 • Fri 12/21/18 at 12pm-1pm 
 • Wed 12/26/18 at 12pm-1pm 
 • Fri 12/28/18 at 12pm-1pm 

Tushita Kadampa Buddhist Center
address  211 Legion Way Southwest
 Olympia, WA  98501
phone (360) 754-7787
www.meditateinolympia.org